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Secrets to Controlling your Weight, Cravings and Mood: Understand the biochemistry of neurotransmitters and how they determine our weight and mood

Maria Emmerich




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 | #195158 in Books |  CreateSpace Independent Publishing Platform |  2010-12-06 | Original language:English | PDF # 1 |  9.00 x.23 x6.00l,.63 | File type: PDF | 102 pages

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||6 of 6 people found the following review helpful.| Game Changer for Anxiety, Focus, Sleep, Migraines, and More|By J.|This book was incredibly helpful to me (as someone who follows a Ketogenic diet) and to other friends and family who do not. I am a fan of Maria's other books and her blog so decided to give this book a read in my ongoing quest to conquer ADHD naturally and a more recent quest to recover from severe burnout from

All new 2013 second Revision. Updated with latest science and information. Before Maria’s passion for nutrition, she had a passion for donuts. She was an athlete and thought she could get away with eating what she wanted, as long as she worked out. NOT TRUE. Even though she ate enough calories, she was starving herself, specifically, she was starving her brain. Her stomach was filled with “substance” but her brain kept telling her to eat; our bodies are...

You easily download any file type for your gadget.Secrets to Controlling your Weight, Cravings and Mood: Understand the biochemistry of neurotransmitters and how they determine our weight and mood   |  Maria Emmerich. I have read it a couple of times and even shared with my family members. Really good. Couldnt put it down.

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